The stigma around mental health is becoming more and more open as people and wider society are slowly becoming far more accepting of those who struggle and that it is okay not to be okay. With all the pressures of the modern world and how easily things can get on top of us, plus having Continue Reading
Fleas are a parasite that depends on a host animal to survive. For fleas, household pests are among the best hosts for them to live on. Once they get onto the pet, they reproduce and spread in your home resulting in an infestation. Having a flea infestation in your home is bad, as they affect Continue Reading
As a sailor, once you are cold, it’s hard to get warm. And once you get cold, it’s very hard to get warm. Unwrapping, drying and refolding your gloves is very time consuming. Besides, gloves make sailing a bit more difficult. You can lose your grip because you’re not wearing the right gloves, or your Continue Reading
Recovery massage guns are very useful post workout/exercise. When you are looking to increase the quality of your recovery massage guns are a great place to go as they offer both portability and performance. The Hypervolt massage gun’s offered by Recoverfit offer supreme performance which gives the muscles deep stimulation which helps with your recovery. Continue Reading
From those cookies you used to bake with your granny to the pizza your parents would buy you if you behaved, food can hold a lot of nostalgia, bringing us comfort in the bleakest of moments. But turning to takeaways, sugary sweets and high-fat snacks as a form of stress relief could be a sign Continue Reading
Studies show that about 10% of women in the workplace experience weight discrimination. Workplace weight bias is a major issue worldwide, especially against plus size women. Plus size has nothing to do with a woman’s level of professionalism. Every woman deserves to be recognized for personal and work achievements, irrespective of their size or shape. Continue Reading
If you’re a bride to be or helping plan a wedding for a bride then this will help you decide on the right gifts for your bridesmaids. You may be wondering if giving your bridesmaids a gift is even necessary. Even if you’re on a tight budget giving your girls a gift can make them Continue Reading
Feeling the mid-afternoon slump every day? Or maybe just getting out of bed to start the day seems unthinkable. Fatigue happens to all of us. While it might be tempting to take a booster drink or pop a pill, there are ways to put a pep in your step naturally. Read on for simple hacks Continue Reading
The Centers for Disease Control define chronic diseases as those that limit the activities of daily living or require ongoing medical attention, and last at least a year or more. When defined that way, it’s not surprising that six in 10 American adults have at least one chronic condition, and four out of 10 live Continue Reading
Many have had to resort to home workouts in the meantime and continue to do so during the COVID pandemic, but the question that still remains is there less emphasis on the recovery after exercise anyway? Recovery is the most important part of physical exercise, as your muscles don’t actually grow whilst you’re working out, Continue Reading
