Recovery massage guns are very useful post workout/exercise. When you are looking to increase the quality of your recovery massage guns are a great place to go as they offer both portability and performance. The Hypervolt massage gun’s offered by Recoverfit offer supreme performance which gives the muscles deep stimulation which helps with your recovery. […]
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From those cookies you used to bake with your granny to the pizza your parents would buy you if you behaved, food can hold a lot of nostalgia, bringing us comfort in the bleakest of moments. But turning to takeaways, sugary sweets and high-fat snacks as a form of stress relief could be a sign […]
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Studies show that about 10% of women in the workplace experience weight discrimination. Workplace weight bias is a major issue worldwide, especially against plus-size women. This type of discrimination can escalate over time, resulting in action needing to be taken by the women who are worried that it is affecting their job and career. Utilizing […]
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So, you’ve read all the parenting books and scoured the internet for healthy meal options that will nourish and excite your children, but wait — they won’t touch anything except baked beans and chicken nuggets? How can you encourage a child that broccoli is delicious and carrots will give them superhero sight? Ok, maybe not, […]
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Living in the modern world provides an abundance of advantages and disadvantages that generations before us benefited from and suffered without. This fast-paced way of life we live in today, with instant gratification available in almost all aspects of our lives, can help and hurt us. The chaos becomes ever more present as we become […]
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If you’re a bride to be or helping plan a wedding for a bride then this will help you decide on the right gifts for your bridesmaids. You may be wondering if giving your bridesmaids a gift is even necessary. Even if you’re on a tight budget giving your girls a gift can make them […]
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Feeling the mid-afternoon slump every day? Or maybe just getting out of bed to start the day seems unthinkable. Fatigue happens to all of us. While it might be tempting to take a booster drink or pop a pill, there are ways to put a pep in your step naturally. Read on for simple hacks […]
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The Centers for Disease Control define chronic diseases as those that limit the activities of daily living or require ongoing medical attention, and last at least a year or more. When defined that way, it’s not surprising that six in 10 American adults have at least one chronic condition, and four out of 10 live […]
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Many have had to resort to home workouts in the meantime and continue to do so during the COVID pandemic, but the question that still remains is there less emphasis on the recovery after exercise anyway? Recovery is the most important part of physical exercise, as your muscles don’t actually grow whilst you’re working out, […]
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Bristol is located in the South West of England and is the most populous city in this area. A beautiful part of the world, attracting tourists from all over the country and abroad, there’s plenty of things to do if you want to go out for a bit of sightseeing. Whether it is going out […]
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